GET THE CARE YOU DESERVE
What type of counseling are you looking for?
ASK
Engage with one of our staff members using the live chat feature, or give us a call to answer any questions you may have.
BOOK
Complete our New Client Registration. Specify your preferred appointment date and a staff member will reach out to you within 24 hours.
ATTEND
Attend your scheduled session and we will take care of you.
ASK
Engage with one of our staff members using the live chat feature, or give us a call to answer any questions you may have.
BOOK
Complete our New Client Registration. Specify your preferred appointment date and a staff member will reach out to you within 24 hours.
ATTEND
Attend your scheduled session and we will take care of you.
INDIVIDUAL THERAPY
A joint process between you and a licensed professional. Individual therapy provides a safe, supportive, and confidential space for you to begin to process and resolve life issues.
COMMON STRUGGLES
- Extreme sadness, isolative behaviors, and/or loss of interest in basic activities
- Excessive worry, feelings of panic, and/or feeling overwhelmed
- Poor perceptions of self
- Unresolved issues of trauma
- Difficulty with Anger
- Difficulty managing and maintaining relationships
- Grief
BENEFITS OF THERAPY
- To embrace and listen to my feelings
- To tolerate pain in order to grow
- To like, love and care for myself
- To learn I am powerful to change my life
- To learn to live in the small moments
- To bravely look at past experiences and learn
- To grieve losses and fully move into the present moment
COUPLES THERAPY
COMMON STRUGGLES
- Having trouble communicating with each other
- Small issue turns into a major argument with no resolution
- Feeling ignored, unheard and frustrated
- Feeling judged, hurt or rejected
- Missing closeness and intimacy
- Feeling misunderstood and alone
- Disagreements leave you feeling resentful
BENEFITS OF THERAPY
- Improved communication
- Identifying root causes of continued conflict
- Restoring trust and intimacy
- Enhanced security and resilience
- Enhanced acceptance and understanding
- Clarification of feelings regarding the relationship
- Improved understanding of relationship dynamics
FAMILY THERAPY
A joint process between you and a licensed professional. Individual therapy provides a safe, supportive, and confidential space for you to begin to process and resolve life issues.
COMMON STRUGGLES
- Communication Problems
- Parenting Concerns
- Blended Family Issues
- Death of a Family Member
- Separation/Divorce Adjustment
- Behavior Problems
- Illness of a Family Member
BENEFITS OF THERAPY
- Enhanced communication
- Improved boundary setting and problem-solving
- Greater empathy among support systems
- Reduced conflict
- Improved function within the home environment
- Stronger and deeper relationships among family members
- Improved ability to identify and resolve conflict